Microcare Voice Clinic in Hyderabad
Limit or avoid alcohol and caffeine: Both alcohol and caffeine can dehydrate your body, including your vocal cords. If consumed, do so in moderation and balance it with increased water intake.
“Sip Smart: Discover the Impact of Alcohol and Caffeine on Your Voice,” sheds light on how alcohol and caffeine consumption can affect your voice. Both alcohol and caffeine can dehydrate the body, leading to dryness in the throat and vocal cords, which can hinder vocal performance. Alcohol can also cause vocal cords to become swollen and inflamed, resulting in hoarseness and a loss of vocal control. Caffeine, on the other hand, can act as a diuretic, increasing urination and further dehydrating the body. Being mindful of your alcohol and caffeine intake and staying properly hydrated can help preserve the health and function of your voice.